Push APP

Transform screen time into fitness time. Unlock your apps with push-ups and build healthy digital habits.

Advanced Features

Push APP goes beyond simple app blocking with intelligent routines and comprehensive tracking.

Block distracting apps during your morning hours until you complete your push-ups.

Enforce healthy bedtime habits by requiring exercise before late-night app access.

Track your daily push-ups, app usage, and fitness progress over time.

Choose from app disabling, persistent overlays, or pop-up reminders.

Break your social media addiction with fitness. Every app unlock requires push-ups - turning screen time into strength training.

Automatically tracks your app usage and locks apps when you exceed your daily limits.

Uses your front camera and advanced algorithms to accurately count your push-ups.

Complete your push-ups to unlock apps for exactly one hour of guilt-free usage.

Set daily time limits for social media apps. When you exceed your limit, the app gets locked automatically.

Try to open a locked app? You'll face the push-up screen. Complete your reps to unlock for one hour.

Version 1.0.0 • 15MB • Android 6.0+ • Camera Permission Required